Recipe Description

Peas and carrots cooked in broken wheat.

Ingredients:-

• Shelled green peas – ½ cup
• Carrots, diced – 2 small
• Broken wheat (dalia) – 1 cup
• Oil – 1 tablespoon
• Cumin seeds (jeera) – 1 teaspoon
• Onion, chopped – 1 small
• Tomato, seeded and chopped 1 medium
• Salt – to taste
• Butter – 2 teaspoons
• Chopped fresh coriander (hara dhania) – 2 tablespoons

 

Method:-

1. Soak the dalia in two cups of water for thirty minutes. Drain.
2. Heat the oil in a deep pan and add the cumin seeds. As they begin to change colour, add the onion and saute till translucent; add the green peas, carrots and tomato and sauté for one minute.
3. Add the dalia and three cups of water; add salt to taste.
4. Bring the mixture to a boil, cover and cook till completely done.
5. Stir in the butter and fresh coriander and serve at once.