• Prep Time 10-15 minutes
  • Cook Time 25-30 minutes
  • Serving For 4 People
  • Difficulty Easy

Recipe Description

Made from raw mangoes, this is an ideal drink for hot summer days.


  • Green mango – 1 large
  • Water – 4 cups
  • Cumin powder – 1 teaspoon
  • Black Peppercorns, crushed – 8 -10 no
  • Black salt – ¾ teaspoon
  • Asafoetida – a small pinch
  • Sugar – ½ cup



1. Wash the mango well under running water.

2. Place a non stick deep pan on high heat and pour in 4 cups of water.  When it comes to a boil, add the mango           and reduce heat to medium.  Cook for 25 minutes or till the mango is soft and the skin begins to peel off.

3. Let it cool.  Strain the water and peel the mango; mash and strain the pulp into another deep bowl.

4. Add the cumin powder, crushed peppercorns, black salt, asafetida and sugar to the mango pulp.  Mix well till             sugar is dissolved.

5. Divide the mixture into four tall glasses, fill it up with chilled water. Stir well and serve immediately.




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Harpal Sokhi


Fusion of Indian food with International Cuisine is what made Chef Harpal Singh Sokhi a sought after name within the Food industry. With a background of North India, Chef Harpal is a music lover and is fluent in English and five Indian regional languages - Hindi, Punjabi, Bengali, Oriya and Telugu.

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