Recipe Description

This is a very healthy and delicious Indian recipe prepared with oats.bisi bele bath is a very popular dish of Karnataka

Ingredients:-

• For rice
• Brown basmati rice soaked – 1cup
• Split Bengal gram boiled -1 1/2cup
• tomatoes chopped  – 1 medium
• salt  – to taste
• For masala 
• Oil  – 1 tbsp
• cumin seeds – 1 tsp
• Corainder seeds -1 tbsp
• Fenugreek seeds -½ tsp
• Split Bengal gram – 1 tbsp
• Fennel seeds  – ¼ tsp
• Cloves –  2
• Cinnamon stick –  ½ inch
• Dried red Chilles – 4
• Green Cardamom  – 2
• mustard seeds  – ¼ tsp
• Poppy seeds  -1 tsp
• Turmeric powder –  ¼ tsp
• Rice – 1 tsp
• Black peppercorn  – ½ tsp
• Dried grated coconut – 1 tbsp
• Curry leaves  – 8-10
• Salt – to taste
• For bisibille bhaat
• Oil – 1 tbsp
• Asafoetida –  a pinch
• Cumin seeds – 1 tsp
• Mustard seeds –  ½
• Dried red chilies – 3
• Curry leaves  – 8-10
• onion chopped – 1 small
• Carrots cubed – 1 cup
• French beans chopped  – 1 cup
• Potato boiled  – 1 medium
• Turmeric powder – ¼ tsp
• Salt  – to Taste
• Oats – 3 tbsp
• Tamrind pulp -1 tbsp
• Grated jaggery – 1 tbsp

• Method:-

1. In a pan add rice, dal tomatoes , salt, water and cover and cook .
2. . in another pan heat oil add all the ingredients under masala and roast until fragrant and grind it with powder and keep aside
3. Heat oil in another pan . Add hing , cumin seeds  mustard seeds and as they splutter, add curry leaves , red chilli and mix.
4. Add chopped onions and sauté for 4 mints. Add carrot, french beans and saute for 1 mint. Add potato ,turmeric powder 1 1/2 tbsp prepared masala, salt and mix well.
5.  Add cooked dal and rice and mix . Then add oats ,tamarind extract , jaggery and cook it on a low flame until oats  is completely cooked . Turn off heat and remove onto a serving bowl and serve hot .