Recipe Description
Soya granules make the falafels doubly nutritious.
Ingredients:-
- Soya granules soaked – 1 ½ cup
- Chick peas,soaked, boiled and ground – 1 cup
- Oil – For frying
- Fresh mint sprigs – 4-5
- Coriander leaves, roughly chopped – 1 cup
- Green chilies – 2
- Garlic crushed – 1 tablespoon
- Ginger, finely chopped – 1 tablespoon
- Red chili powder – 1 teaspoon
- Black pepper powder – To taste
- Chaat masala – 1 ½ teaspoon
- Green olives sliced – For topping
- Black olives sliced – For topping
- Leftover chapatti – 4
- Fresh mint sprig – For garnishing
- For Salad
- Onion – 1 medium
- Green capsicum – ¼ medium
- Tomato – 1 medium
- Fresh coriander sprigs – 2-3
- Lemon juice – 2 tablespoons
- Salt – To taste
- Green olive – 2-3
- Black olives – 2-3
- For dip
- Thick yogurt – ½ cup
- Lemon juice – 1 tablespoon
- Garlic paste – ½ teaspoon
- Salt – To taste
Method:-
- Heat sufficient oil in a kadai.
- Put soya granules and chickpeas in a blender jar. Add mint sprigs, coriander leaves, green chillies, garlic, ginger, red chilli powder, pepper powder and chaat masala and blend to a coarse paste. Transfer into a bowl, add salt and onion and mix well.
- To make salad, slice onion. Cut capsicum into thin strips. Halve tomato, discard seeds and cut it into thin strips and transfer all of them into a bowl. Roughly chop coriander sprigs and add and mix well. Add lemon juice and salt and mix well.
- To make a dip, mix yogurt, lemon juice, garlic paste and salt into a bowl and mix well.
- Divide the soya mixture into 16 equal portions, shape them into balls and deep-fry in hot oil for 2-3 minutes. Drain on absorbent paper.
- Serve hot with salad and dip
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