• Prep Time 15-20 minutes
  • Cook Time 20-25 minutes
  • Serving For 4 People
  • Difficulty Easy

Recipe Description

Paranthas stuffed with green pea and cottage cheese mixture.


  • Fresh green peas boiled and lightly mashed – 1 cup
  • Grated paneer – 2 cups
  • Oil – 1 tsp + for the dough
  • Cumin seeds -1 tsp
  • Ginger finely chopped – 1 tbsp
  • Green chillies, finely chopped – 2 no
  • Turmeric powder – 3/4 tsp
  • Red chilli powder – 1 tsp
  • Dried mango powder – 1 tsp
  • Kasuri methi – 1 tsp
  • Salt – to taste
  • Wheat flour + for rolling – 2 1/2 cups
  • Gram flour – 1/2 cup
  • Crushed dried anardana – 1 tsp
  • Onion, finely chopped – 1 no medium
  • Ghee – 4 tsp



  1. Heat oil in a non stick pan. Add cumin seeds and saute till fragrant.
  2. Add ginger, green chillies and sauté for half a minute. Add green peas, 1/2 tsp turmeric powder, red chilli powder, dried mango powder, kasuri methi, salt and sauté for 1-2 minutes. Switch off the heat and transfer the mixture in a bowl.
  3. Add paneer, mix well and set aside.
  4. Mix together wheat flour, gram flour, anardana, remaining turmeric powder, salt and water as required to knead into a dough. Apply a little oil on the dough. Cover and set aside for 15 minutes.
  5. Heat a non stick tava.
  6. Add onion to the green peas mixture and mix well.
  7. Make equal balls of the kneaded dough. Take a ball, shape it into a katori. Fill the stuffing, seal the edges and shape into a ball. Roll into a paratha with the help of dry flour. Place on the tava.
  8. Cook on both sides. Apply 1/2 tsp ghee on each side and cook further till evenly golden. Transfer on the work top. Sprinkle chaat masala and cut into pieces. Similarly, make all the parathas.
  9. Transfer into a serving plate and serve hot.

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Harpal Sokhi


Fusion of Indian food with International Cuisine is what made Chef Harpal Singh Sokhi a sought after name within the Food industry. With a background of North India, Chef Harpal is a music lover and is fluent in English and five Indian regional languages - Hindi, Punjabi, Bengali, Oriya and Telugu.

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