Recipe Description
Ingriedients
- Quinoa Soaked – 2 cups
- Moong dal Soaked 1 cups
- Ghee 2 tbsp
- Cumin powder 1 tsp
- Onion chopped 1 large
- Tomato chopped1 large
- Carrot cube 1 small
- French beans 8-10
- Cauliflower florets boiled 1 small
- Peas 3-4 tbsp
- Ginger garlic paste 1 tbsp
- Dry Red chilli 3-4
- Green chili chopped 2-3
- Salt to taste
- Coriander powder 1 tbsp
- Turmeric powder 1/4 tsp
- Garam masala powder 1 tsp
- Rd chili powder 1 tsp
Method
- In a pan heat ghee, add cumin seeds, green chilli, onion, whole red chilli, ginger garlic paste and sauté for a min
- Add tomato, coriander powder, turmeric powder, Garam Masala, Red Chili Powder, salt. Mix well and sauté for 2 mins
- Add soaked quinoa and moong dal, water 3 cups. Mix well.
- Cover and cook for 20 mins
- Add 2 cups of water and cover and cook for another 2-3 mins
- Add carrot, cauliflower florets, French beans, green peas , chopped coriander and Mix well
- Transfer into a serving bowl, garnish with coriander sprig.
- Serve hot.
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