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In winters people India relish lush green Amla fruit or Indian Gooseberry. Amla is a very special fruit with innumerable benefits. Amla or Indian gooseberries not only enhances immunity but also helps in maintaining cholesterol levels.it also fights cold and is rich in vitamin C.  It is most commonly eaten in the form of ‘Murabbas’ which are sweet and spicy balls of Amla. Amla is eaten in form of pickles, chutneys and in south India it is also used to flavor rice. 

Amla is also an core ingredient of Chayawanprash , chyawanprash was the elixir prepared by twin brothers  Ashwini kumars , who were physicians for the gods. They had prepared this for sage Chayawan. 

Amla in ancient India was used to make beverage called Panaka, which would help cool the body. it was also used pickled in oil or consumed as Murabba.  Amla muabba is most popular jam that has come down from central Asia. The royal Turkish kitchens had a separate section devoted to “rub” and Murraba, styles of jams that were thicker than the other Western style jams.  The fruit has lot of mysteries attached to it along with health and culinary benefits. 

According to Vishnu Puran when lord Vishnu saw that the world immersed in water during the Varaha avatar or boar incarnation when demon Hiranyaksha submerged Earth in the cosmic ocean. he had tears in his eyes , the tears fell on the earth and became Amla tree, Amla is very close to Vishnu just as Rudraksha is close to Shiva. As per some variations it is said that a light from Lord Vishnu’s face fell on the earth and that light manifested to the tree. Another legend says that this tree originated form the Amrit or elixir of immortality that fell on the earth during Samudra Manthan.

It is also said that Amla tree was first tree to manifest on the earth, therefore it is called Adiroha or primordial tree. The sacredness of the tree is such that mere remembrance of this fruit gives lot of spiritual virtues this fruit can cure all kinds of diseases and eliminate problems. If you eat this fruit, you get three times auspicious results than usual. The pindaan if done under this sacred tree liberates the  ancestors, eating the fruit is also said to give benefits of Godan, or donating a cow. 

This tree is worshiped in the month of Kartik, during the Auspicious Amlaka Ekadasi day. Once Adi shankaracharya came across a poor brahamin woman had nothing but only a small amla fruit that she gave as alms to Shankaracharya, pleased by this donation Adi shankara composed beautiful Kanakadhara stotram and asked Goddess Mahalakshmi to bless this woman. 

 

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Fusion of Indian food with International Cuisine is what made Chef Harpal Singh Sokhi a sought after name within the Food industry. With a background of North India, Chef Harpal is a music lover and is fluent in English and five Indian regional languages - Hindi, Punjabi, Bengali, Oriya and Telugu.

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