• Prep Time minutes
  • Cook Time minutes
  • Serving For People
  • Difficulty Easy
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Recipe Description

 

Soya and fenugreek curry Indian style, perfect healthy dish for all occassions as shown by Celebrity Chef Harpal SIngh sokhi

Ingredients

  • Soya Granules – 1 cup
  • Methi chopped – 1 /2 cup
  • Coriander powder – 1 1/2tbsp
  • Cumin seeds – 1 tsp
  • Garam masala powder – 1 tsp
  • Ginger garlic paste – 1 tbsp
  • Green peas – 50 grms
  • Onion chopped – 1 large
  • Red chilli powder – 11/2 tsp
  • Salt – to taste
  • Tomatoes chopped – 1cup
  • Turmeric powder – 1 tsp
  • oil – 2 tbsp
  • Qasoori methi – ½ tsp

Method

  1. Take a big bowl of water with soya granules and microwave for 3 ½ mint
  2. Heat oil in a pan and when it becomes hot, add cumin seeds once spluttered add chopped onions, salt and sauté till the onions light golden in color.
  3. Add ginger garlic paste and sauté for mint. Add in the chopped tomatoes and salt and cook it for 4-5 mints. Check the soya beans
  4. Add methi leaves and cook for another 6-8 minutes in slow flame.
  5. Add in red chilli pd, cumin pd, coriander pd, garam masala powder Cook it for  6-8 minutes.
  6. Add strained soya granules along with the green peas and water and mix well so that soya absorbs all spices. Once dried add Qasoori methi and mix well.
  7. Remove it in a serving bowl and garnish it with coriander leaves and ginger juliennes and serve hot chapattis.

 

 

 

 

 

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About

Fusion of Indian food with International Cuisine is what made Chef Harpal Singh Sokhi a sought after name within the Food industry. With a background of North India, Chef Harpal is a music lover and is fluent in English and five Indian regional languages - Hindi, Punjabi, Bengali, Oriya and Telugu.

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