• Prep Time 10-15 minutes
  • Cook Time 5-10 minutes
  • Serving For 4 People
  • Difficulty Easy
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Recipe Description

Mix Sprouts Dosa a healthy blend for enjoying South Indian Recipe Gujarati Style.

Ingredient                                                      Quantity

Moong sprouts                                                 ½ cup

Matki sprouts                                                   ¼ cup

Kala chana sprout soaked                                3 tbsp

Rice soaked                                                     ½ cup

Tovar dal soaked                                              ½ cup

Green chillies                                                   2-3 no.

Salt                                                                   to taste

Rawa/ semolina                                               2tbsp

Coriander chopped                                         2 Tbsp

Onion chopped                                                1 no. (Small)

Water                                                              as required

Oil                                                                   for cooking

 

Method:

  1. Grind Moong, matki, kala chana sprouts along with rice and Tovar dal soaked, and leave it to rest overnight for it to ferment.
  2. Add rawa/ semolina, salt, chopped green chilli, coriander and onion to the batter.
  3. Mix the batter well and with help of water bring the batter to Dosa batter consistency.
  4. Heat a girdle over medium heat. When it is hot enough, pour a ladle of batter and swirl in circular motion to spread it. Drizzle a little oil around the dosa. Spread some of the seasoning on the top. The wet surface will help it to stick. If required add a little oil over the onions.
  5. When it is done on that side flip to other side and cook for a minute.
  6. Turn it again, fold and remove.
  7. Repeat the process to make required number of dosas.
  8. Serve hot with coconut chutney

 

 

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10 mins 4 People Yield
Harpal Sokhi

About

Fusion of Indian food with International Cuisine is what made Chef Harpal Singh Sokhi a sought after name within the Food industry. With a background of North India, Chef Harpal is a music lover and is fluent in English and five Indian regional languages - Hindi, Punjabi, Bengali, Oriya and Telugu.

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