• Prep Time 15-20 minutes
  • Cook Time 15-20 minutes
  • Serving For 4 People
  • Difficulty Easy
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Recipe Description

  • Broken wheat (Dalia), soaked – 1 1/2 cups
  • Bean sprouts – 1 cup
  • Oil – 2 tbsp
  • Bay leaves – 2 no
  • Cinnamon sticks – 2 no
  • Cloves – 4 no
  • Black peppercorns – 10-12 no
  • Cumin seeds – 1 tsp
  • Onions, finely sliced – 2 no
  • Red chilli powder – 1 tsp
  • turmeric powder – 1/4 tsp
  • green peas – 1/2 cup
  • mint leaves – 8-10 no
  • ghee – 2 tbsp

Method:-

  1. Heat oil in a non stick kadai.
  2. Add bay leaves, cinnamon, cloves, black peppercorns, cumin seeds and sauté till fragrant.
  3. Add onions and sauté till translucent.
  4. Add Dalia, red chilli powder, turmeric powder, salt and mix well. Add green peas, mint leaves and mix well.
  5. Cover and allow cooking for some time.
  6. Add bean sprouts and ghee and mix well.
  7. Transfer into a serving bowl and garnish with fresh coriander leaves.
  8. Serve hot.

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Harpal Sokhi

About

Fusion of Indian food with International Cuisine is what made Chef Harpal Singh Sokhi a sought after name within the Food industry. With a background of North India, Chef Harpal is a music lover and is fluent in English and five Indian regional languages - Hindi, Punjabi, Bengali, Oriya and Telugu.

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