• Prep Time 3-5 minutes
  • Cook Time 10-15 minutes
  • Serving For 4 People
  • Difficulty Easy

Recipe Description

Carrot and ginger soup is a perfect healthy soup which has loads of health benefits and is good when you have cough and cold. Perfect monsoon recipe.


Ingredient                                                                        Quantity

Butter                                                                                2 tbsp

Bay leaf                                                                            1 no.

Cinnamon Stick                                                                1 inch

Coriander Seeds                                                              1 tbsp

Cumin Seeds                                                                   1 tsp

Cloves                                                                              4-5 no.

Black peppercorn                                                             1 tsp

Onion chopped                                                                 1 no. (Small)

Carrot Slice                                                                       2 no. (Small)

Salt                                                                                    to taste

Black pepper crushed                                                       ½ tsp

Water                                                                                3½ cups

Tomato cut into cube                                                         1 no. (Large)

Ginger Julienne                                                                  1 inch + Garnish



  1. Heat butter in a pan. Add bay leaf, cinnamon stick, coriander seeds, cumin seeds, cloves, black peppercorn, mix well and sauté for 30 sec.
  2. Add chopped onion, mix well and sauté for 2 min.
  3. Add slice carrot, mix well and sauté for 1 min.
  4. Add salt, black pepper crushed, 3 cups of water, tomato cube, ginger julienne, mix well and cook for 10 min.
  5. After 10 min. Strain in a bowl and grind the remaining mixture till smooth paste.
  6. Heat the pan, add the grinded mixture along with strained water, mix well and cook for 1 min.
  7. Add ½ cup of water and mix well.
  8. Strain the mixture again in bowl.
  9. Pour the soup in soup bowl, garnish with ginger julienne and serve hot.

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Harpal Sokhi


Fusion of Indian food with International Cuisine is what made Chef Harpal Singh Sokhi a sought after name within the Food industry. With a background of North India, Chef Harpal is a music lover and is fluent in English and five Indian regional languages - Hindi, Punjabi, Bengali, Oriya and Telugu.

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